Educator-Designed Youth Yoga, Greater Boston
Workshops, Series, & Intensives
Every child deserves to have their uniqueness shine.
Inclusive and accessible yoga for all kids. That’s my mission.
As a life-long teacher and mother of three, I have witnessed first-hand the profound impact embodied mindfulness techniques have on the quality of life of my students; especially those who are considered neuroatypical.
Yoga Classes & Series
Kid-Centered Yoga Classes
The life-long benefits of kids yoga & mindfulness practice
Kids get the space and freedom to explore different poses, mindful activities, and their own unique movement
Increases self-confidence and nourishes creativity
Listening and social skills in an encouraging and accepting environment
Flexibility, strength, coordination, balance, body awareness
Fun and noncompetitive
Tools to manage mental health and wellbeing (stress, anxiety); increased focus and concentration
Classes are adapted for each age group: 3-11, 12-14, to keep the group engaged and motivated
Bring a science-backed approach to embodied mindfulness to your school & studio
Programs offered as series, monthly, or drop-ins depending on your organizations needs.
Family Workshops & Events
Workshops & Special Events for the Whole Family
Inclusive workshops aimed at connecting parents/caregivers with their children
Helping families to connect and positively interact by exploring shapes with the body, games, partner poses, mindfulness techniques
All levels, accessible & inclusive
Bring in the whole family & just breathe.
Custom-designed Youth Yoga for Groups
Not sure how to bring yoga to your school or organization?
I’ve been teaching kids of all ages for the better part of two decades, and the truth is, yoga for kids doesn’t look like a yoga class for adults. It’s joyful and messy and absolutely magnificent.
It takes a special skill set to keep kids of all abilities included and engaged, so it’s best to work with a professional. Kids yoga is not gymnastics, it’s not dance. There’s no competition here, just connection, compassion, and the joy of a child truly connecting with their own internal resources, resilience, and self-knowledge.
I offer free 15 minute consultations about how best to bring yoga & mindfulness to the children in your life.
“Wendy has a special way of getting to know children and bonds with them easily. Kids are naturally drawn to her; she is warm, nurturing, and fun!”
-Shannon S